Yesterday was the beginning of my 21-day detox/purification program.  For the past few months, I have let a ton of stuff go and just basically done exactly what I tell everyone else not to do.  Yes, I am not immune to poor lifestyle choices.  I decided that it was time to take a step forward    Read More →

It appears to be that time of year again when many patients are complaining of problems with colds, coughs, allergies, and even the dreaded flu bugs.  This is the time of year that drug companies begin to market like crazy to tell you that you MUST have a flu shot, that you need Robitussin, Tylenol    Read More →